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Massage Therapy by Erika

425 Oak Street Suite C2, Brentwood, United States
Spas/beauty/personal care
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Description

Massage therapy for health, relaxation, pain management and health maintenance.   Massage — The Timeless Miracle
The typical initiation to massage is motivated by a stressful or painful condition. But massage’s magical ministrations go deeper and offer you far more than you may have ever suspected. Regular massage can greatly benefit your overall health and well-being. Read on to learn some of the wonderful health aspects available to you through massage.
The more you learn about massage, the more you’ll benefit from each of our sessions. This overview touches on some of the basic massage benefits available to you. Massage:
     Alleviates stress
     Aids digestion
     Improves circulation
     Relieves tight or sore muscles
     Aids detoxification
     Improves range of motion
     And much more...
The most obvious benefit shared by virtually everyone is that a full body massage makes you feel great! The stress-relieving, soothing results are enough for many to include massage as a regular part of their lives. But what of the less obvious benefits?
The first sense to develop is your sense of touch. It’s not surprising when you consider that each square inch of your skin contains roughly 50 nerve endings. With as many as five million total touch receptors in your skin relaying messages on to your brain, your body’s initial response to massage is to relax and de-stimulate. Even a simple touch has been shown to lower blood pressure and reduce the heart rate. Touch can also signal the brain to produce endorphins, your body’s natural pain suppressors.

Going deeper, massage can restore suppleness and strength to your muscles, improving their overall function. It’s the ideal treatment for releasing tension or muscles in spasm and helps to release toxins such as lactic acid (produced by muscle tissue during exercise), as well.
Proper circulation is vital to continued health. Your blood and lymph carry nourishment to the trillions of cells throughout your body and then carry away the waste to be eliminated from the cells. Massage encourages a better exchange of nutrients at the cellular level and more thorough detoxification. Remember, the future "you" is determined by how well your army of cells regenerate themselves, so this is indeed a critical part of remaining healthy.
The nervous system is your communication network, sending messages constantly that determine proper functioning throughout your body. Stress can affect the ability of the nervous system to do its job. The many nerve endings found in the skin and muscles are soothed by massage, and this contributes to keeping your internal lines of communication open and operational.
Massage also aids in maintaining flexibility in your joints, such as the knee, hip, spine, shoulder, and neck. These joints are thoroughfares for nerves, veins and arteries, so their freedom of movement allow energy and blood to flow unimpeded.
So, you can see massage does quite a bit more than just relax you and work out the kinks in a sore back. Since massage has been practiced for thousands of years and is one of the earliest known health treatments known to man, why don’t you hear more about it in today’s society?

Opening Hours

Monday
09:00 - 19:00
Tuesday
09:00 - 19:00
Wednesday
09:00 - 19:00
Thursday
09:00 - 19:00
Friday
09:00 - 19:00
Saturday
09:00 - 19:00

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If it has been a while since your last massage. I've got some openings in the afternoon. Perfect day to get a massage. For appointment call 925-219-6625

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Massage is the perfect gift for that perfect someone, gift certificates available for purchase. Image credit via pinterest

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Facebragging again... But this is what it is about for me, making a difference with massage in someone's life and empowering them to take control of their well being. This... fills me with joy

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I am a massage therapist

I am a massage therapist
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What is something you are looking to this weekend? Have a fabulous Friday and a fabulous weekend!!

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Massage Therapy by Erika's cover photo

Massage Therapy by Erika's cover photo
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Finally got it! Thanks again to all that voted for me 😍😍😍 I so love all of my clients 😎

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Massage Therapy by Erika's cover photo

Massage Therapy by Erika's cover photo
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Massage Therapy by Erika's cover photo

Massage Therapy by Erika's cover photo
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Won gold of Best of Brentwood in the massage category. A big THANK YOU! To everyone that voted for me!! Come and schedule a massage with me it does good for the body, it does good for the soul.

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Massage Therapy by Erika's cover photo

Massage Therapy by Erika's cover photo
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HOLIDAY SPECIAL 2016

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